True Birth

True Birth

True Birth is all about raw honest truths when it comes to labor, delivery, pregnancy and the postpartum period helping women have better births and better birth experiences.

The whole essence of this podcast is we are telling you the way pregnancy and birth really is. We are not sugar coating it and we are not just reading from the book. We are two practicers in the trenches on the labor floor everyday telling you the truth about birth.

We are going to give you the truths as we see them that are not diluted or even mitigated by what the convention of today is. We are giving the truth as the way forward and the way to start thinking about birth.  We'll share stories from the labor room from the professional's perspective. We provide an all-about pregnancy and birth through the eyes of Dr. Yaakov Abdelhak, a NYC metro area Perinatologist, Maternal Fetal Medicine Doctor and his trusty side kick Certified Nurse Midwife Kristin Mallon.

Recent Episodes

Molar Pregnancy; Episode #111

Aug. 15, 2022

Molar pregnancies, also known as hydatidiform moles, are rare usually unviable pregnancies that develop when trophoblasts (the cells that normally develop into a placenta) grow abnormally. Today’s episode is all about this r…

Postpartum Depression: Episode #110

Aug. 8, 2022

Postpartum Depression (PPD) is a depressive period or series of depressive episodes that can happen after the birth of a baby.  While there is some debate, most psychological and OB/GYN experts agree that any depression that…

Labor & Delivery acronyms and shorthand: Episode #109

Aug. 1, 2022

Getting versed in medical lingo for pregnancy & birth.

Why does someone become and Obstetrician? Episode #108

July 25, 2022

Obstetrics and Gynecology can be a wonderful beautiful experiene as a place to work but also have its fair share of challenges. In this episode, Dr. Yaakov Abdelhak, Maternal Fetal Medicne Specilaist, and Kristin Mallon, Cer…

Gender Reveals in Pregnancy: Episode #107

July 18, 2022

Finding out the gender of the baby in pregnancy.   What do most familles decide to do? Find out from the persecptve of the exeprts on how familes approach gender revelation in pregnany.    Our practice website can be found a…

Pregestational (preexisting) Diabetes Mellitus in Pregnancy: Episode #106

July 11, 2022

Pregnancies affected by pregestational (also called preexisting) diabetes has significantly improved over the past several decades as\ insulin management improved and tighter glycemic control is achieved with glucose monitor…

About the Hosts

Kristin Mallon, CNM, MS, RNC-OB Profile Photo

Kristin Mallon, CNM, MS, RNC-OB

Certified Nurse Midwife

Kristin Mallon, CNM, MS, RNC-OB is a board certified nurse midwife, breast health expert, published author and a mother of four. She grew up in Newport Beach, California and fell in love with and then married an adventurous, fun native New Yorker. Now settled in North Jersey, her expertise lies in pregnancy, childbirth and the postpartum year.

Kristin graduated from the University of California, Berkeley with a degree in Psychology and completed her bachelor’s degree in nursing at Johns Hopkins in Baltimore, MD. In Marilyand, she began working as a D.O.N.A. trained doula and the life-long love of working with women began.

While completing her Master’s degree in Science & Midwifery, at New York University (NYU), she was Editor in Chief of the Journal of Elder Abuse & Neglect. Never leaving her love of psychology, physics and the brain behind, she worked at the Hatch Center for MRI Research at Columbia University in New York. Her work focused on biosignals, biophysics and how molecules, tissues and signals form images and quantitative data. Upon matriculation, she began practicing as a board certified nurse midwife in private practice Brooklyn, NY.

Kristin taught Bachelor’s and Master’s level nursing courses at NYU and Monmouth University and wrote for various medical textbooks and nursing test prep courses.

In 2017, Kristin teamed up with Inna Toplier Mooney, CNS to co-found Vibrant Beginning a pregnaceutical company. The vision of Vibrant Beginning is to create holistic supplements that are also effective, whereas most products in the pregnancy category are one or the other.

Is many respects, Kristin is an anthropologist and loves people, traveling, reading & exploring almost anything. She’ll jump into almost anything if waves or snow are involved. She’s chocolate over vanilla, coffee over tea, dogs over cats, thrillers over horror, Marvel over DC comics, definitely spicy over mild, and wine before beer. She’s a morning person. Her favorite way to eat eggs is over easy or Benedict with an ocean view. Her favorite question other than “Why? is “How can it be done?”

Kristin’s philosophy about pregnancy, birth and motherhood is that each woman deserves a respected, gentle, supported personalized experience.

Yaakov Abdelhak, MD, FACOG Profile Photo

Yaakov Abdelhak, MD, FACOG

High-Risk Perinatologist and MFM Specialist

Dr. Yaakov Abdelhak is a board-certified OB/GYN who also completed an additional fellowship in perinatology (high-risk obstetrics) and has been a Maternal-Fetal Medicine (MFM) doctor since 2002. He is a firm supporter in natural and vaginal birth whenever safe for the mother and baby.

Yaakov Abdelhak, MD, FACOG attended SUNY Downstate Medical School and OB/GYN residency at Maimonides Medical Center in Brooklyn. He completed a fellowship in Maternal-Fetal Medicine at New York University. Dr. Abdelhak started his private practice in 2002 and delivers out of Hackensack University Medical Center in Hackensack, NJ.

He supports vaginal breech, vaginal twins, vaginal birth after cesarean (VBAC) and vaginal birth after two cesareans (VBAC2). His expertise in high-risk obstetrics ranges from the management of diabetes, high blood pressure, severe hyperemesis, amniocentesis, CVS, cerclage placement, external cephalic versions, multiple gestational, pregnancy after 40, previous loss, recurrent miscarriages, and complications in pregnancy.