True Birth

True Birth

True Birth is all about raw honest truths when it comes to labor, delivery, pregnancy and the postpartum period helping women have better births and better birth experiences.

The whole essence of this podcast is we are telling you the way pregnancy and birth really is. We are not sugar coating it and we are not just reading from the book. We are two practicers in the trenches on the labor floor everyday telling you the truth about birth.

We are going to give you the truths as we see them that are not diluted or even mitigated by what the convention of today is. We are giving the truth as the way forward and the way to start thinking about birth.  We'll share stories from the labor room from the professional's perspective. We provide an all-about pregnancy and birth through the eyes of Dr. Yaakov Abdelhak, a NYC metro area Perinatologist, Maternal Fetal Medicine Doctor and his trusty side kick Certified Nurse Midwife Kristin Mallon.

Recent Episodes

April 8, 2024

Coping with Perinatal Loss: Episode #152

Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certified Nurse Midwife Kristin Mallon are here to share their pr…
March 25, 2024

The Importance of the Right Location for Birth: Episode #151

When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond mere geography or convenience; it's about where you'll welc…
March 11, 2024

A Day in the Life of an OB/GYN

A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Their day begins with rounding on patients who are in various …
Feb. 26, 2024

Back pain in Pregnancy. Episode: #149

Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed companion: back pain. Many expectant mothers experience back…
Jan. 22, 2024

How to Choose a VBAC Friendly Provider: Episode #147

Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth, this episdoe addresses a topic close to the hearts of many expectant p…
Jan. 15, 2024

No Surprises Act: Episode #146

The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs lurks around every corner, the No Surprises Act emerges as a beacon of …

About the Hosts

Yaakov Abdelhak, MD, FACOGProfile Photo

Yaakov Abdelhak, MD, FACOG

High-Risk Perinatologist and MFM Specialist

Dr. Yaakov Abdelhak is a board-certified OB/GYN who also completed an additional fellowship in perinatology (high-risk obstetrics) and has been a Maternal-Fetal Medicine (MFM) doctor since 2002. He is a firm supporter in natural and vaginal birth whenever safe for the mother and baby.

Yaakov Abdelhak, MD, FACOG attended SUNY Downstate Medical School and OB/GYN residency at Maimonides Medical Center in Brooklyn. He completed a fellowship in Maternal-Fetal Medicine at New York University. Dr. Abdelhak started his private practice in 2002 and delivers out of Hackensack University Medical Center in Hackensack, NJ.

He supports vaginal breech, vaginal twins, vaginal birth after cesarean (VBAC) and vaginal birth after two cesareans (VBAC2). His expertise in high-risk obstetrics ranges from the management of diabetes, high blood pressure, severe hyperemesis, amniocentesis, CVS, cerclage placement, external cephalic versions, multiple gestational, pregnancy after 40, previous loss, recurrent miscarriages, and complications in pregnancy.

Kristin Mallon, CNM, MS, RNC-OBProfile Photo

Kristin Mallon, CNM, MS, RNC-OB

Certified Nurse Midwife

Kristin Mallon, CNM, MS, RNC-OB is a board certified nurse midwife, breast health expert, published author and a mother of four. She grew up in Newport Beach, California and fell in love with and then married an adventurous, fun native New Yorker. Now settled in North Jersey, her expertise lies in pregnancy, childbirth and the postpartum year.

Kristin graduated from the University of California, Berkeley with a degree in Psychology and completed her bachelor’s degree in nursing at Johns Hopkins in Baltimore, MD. In Marilyand, she began working as a D.O.N.A. trained doula and the life-long love of working with women began.

While completing her Master’s degree in Science & Midwifery, at New York University (NYU), she was Editor in Chief of the Journal of Elder Abuse & Neglect. Never leaving her love of psychology, physics and the brain behind, she worked at the Hatch Center for MRI Research at Columbia University in New York. Her work focused on biosignals, biophysics and how molecules, tissues and signals form images and quantitative data. Upon matriculation, she began practicing as a board certified nurse midwife in private practice Brooklyn, NY.

Kristin taught Bachelor’s and Master’s level nursing courses at NYU and Monmouth University and wrote for various medical textbooks and nursing test prep courses.

In 2017, Kristin teamed up with Inna Toplier Mooney, CNS to co-found Vibrant Beginning a pregnaceutical company. The vision of Vibrant Beginning is to create holistic supplements that are also effective, whereas most products in… Read More